The Playful Meditation – A Bridge Between Generations

After the publication of The Playful Book, we aim to visit a variety of communities, including schools, kindergartens, children's homes, healthcare centers, and nursing homes. Through the shared experience of playful meditation, the book will foster meaningful connections between young and elderly hearts. This initiative will encourage intergenerational bonding, promoting mental well-being, kindness, and compassion across generations. By integrating playful meditation into daily routines, both children and elderly individuals will experience the benefits of mindfulness together, creating a unique space for connection, learning, and mutual support.